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Multiple Choice

Regarding heat cramps treatment, which statement is correct?

Heat cramps come from losing fluids and electrolytes through sweat, especially sodium. The treatment is to rest, cool if needed, and rehydrate with fluids that replace those electrolytes. Salt tablets aren’t given because they add sodium without sufficient fluids and can irritate the stomach or worsen dehydration. The goal is to restore fluid balance with water or an electrolyte-rich solution and allow the muscles to relax with gentle stretching. Don’t withhold water or increase activity, as both would make cramps worse. If cramps don’t improve with rest and hydration, or if there are signs of more serious heat illness, seek medical care.

Heat cramps come from losing fluids and electrolytes through sweat, especially sodium. The treatment is to rest, cool if needed, and rehydrate with fluids that replace those electrolytes. Salt tablets aren’t given because they add sodium without sufficient fluids and can irritate the stomach or worsen dehydration. The goal is to restore fluid balance with water or an electrolyte-rich solution and allow the muscles to relax with gentle stretching. Don’t withhold water or increase activity, as both would make cramps worse. If cramps don’t improve with rest and hydration, or if there are signs of more serious heat illness, seek medical care.